The Bodydoctor Ebook

Fitness in your pocket

Personal Fitness in your Pocket

Complete personal training and nutritional advice.

The "Bodydoctor: The Fitness and Nutrition Programme" Ebook has been specially designed to work on your iPad, Kindle or any tablet or PC. This truely is Fitness and Nutrition in your pocket.


Personal Fitness in your Pocket

Our Ebook can be avaiable wherever and whenever you need it.

Using the advice in this book, in just six weeks you could lose a stone, trim up to five inches from your waist and double your fitness. From the celebrity trainer who's worked with stars including Ant and Dec, Frank Lampard, Lily Allen, Russell Brand, Gerard Butler, Jermaine Defoe, Kate Moss, Myleene Klass, Rachel Weisz, Rio Ferdinand, Joe Cole, Michael Carrick and Sophie Dahl. The book features: case studies including interviews with Ant and Dec and Rio Ferdinand; exercises which use gym equipment, the Swiss Ball, or simply hand weights at home; a diet plan which uses low glycaemic index foods and tackles the sugar and insulin problem (Syndrome X) many people are finding makes them resistant to weight loss; and tips from an osteopath.

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Download EPUB sample

Download MOBI sample

Which format do I need? The main difference is that the Amazon Kindle only supports MOBI files. EPUB is the "universal" file type that can be read on everything else. Other devices can read MOBI files using software such as the free MobiReader or MobiPocket.

So, if you own an Amazon Kindle, choose the MOBI format, otherwise EPUB will be fine.
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All the best, the Bodydoctor.

You can now download your ebook sample from from the following link. Download sample in MOBI format, MOBI format, best for Kindle or Download sample in EPUB format EPUB for everything else.

Mobile Devices:
Apple Iphone and Ipad users try iBooks for reading Epub format books. If you are an Android user you can try Aldiko for reading Ebooks in Epub format. Windows phone and tablet users can try the Kobo app for reading Epub files.

Desktop or Laptop computers:
Apple users try iBooks for reading Epub format books. Windows computer users can try Kobo for Epub files.

If you have any problems with the download, please Contact us.

Available on all Major Platforms.

We have made our Ebook available on all Major Platforms