Safe Positioning on a Swiss Ball from the Bodydoctor Personal Trainer
The Bodydoctor, Your Personal Trainer, shows you Safe Positioning on a Swiss Ball.
Let the fitness guru show you how to exercise safely at home or in the gym with these free fitness videos for download to your ipod. Learn to train correctly for fat-loss, weight-loss and a healthy body. Order your copy of The Bodydoctor Fitness Book and DVD
Watch more of our exercise videos at our Personal Training YouTube channel.
Dry Land Swimming
Lunge With Bicep Curl
Raise
Spinal Yoga Thighs
Safe Positioning on Swiss Ball
Seated Lateral Raise
Lunges
Flexibility
Raise
Warrior Curl
Raise
Share / Bookmark this page:
Book a Personal Training Session
at our Belgravia Studios
Call us NOW on 020 7235 2211
Book a Personal Training Session TODAY!Book a Personal Training Session
at our Primrose Hill Studios
Call us NOW on 020 7586 6222
Book your Personal Trainer Now
Fitness Products
The full Bodydoctor DIY fitness and nutrition programmes. Twin pack, six pack, book, ipod videos, Fitness DVD, CD, at home or in the gym, the choice is yours!
Get Bodydoctor Fitness Products
Press Testimonials
Read how Bodydoctor Fitness has created the most stunning transformations on celebrities, actors, musicians, footballers and real people like you.
Personal Trainer to the Stars
Free Exercise Videos
Personal fitness trainer in your pocket. Downloadable personal training videos for your ipod or ipad for less than the cost of an ordinary session with an ordinary trainer.
Free Fitness VideosAll information on this site is © Bodydoctor Interactive Limited 2010. All rights reserved. Terms of use and Privacy policy.