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Healthy Living and Fitness

Illness Care: Allergies and Processes

Allergy provoking substances

allergies and fitness

The most common allergy provoking substances (allergens) are:

  • pollen from weeds, grass, flowers and trees
  • mould spores
  • dust mite particles
  • animal skin, fur, saliva and dander (dead skin flakes)
  • medications (e.g. penicillin)
  • stinging insects
  • foods (e.g. peanuts, milk)

Allergic people have very sensitive mucous membranes, which can be irritated by lots of different substances including smoke, pollution, cooking smells, perfume and strong odours.

 

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