The Secret to Fitness and Health is Exercise and the right Nutrition

Introduction to Nutrition at The Bodydoctor Health and Fitness

Nutrition at Bodydoctor Fitness

We have always passionately believed in the powerful combination of exercise together with good nutrition to achieve your health and fitness goals. The Bodydoctor Nutrition Clinic has been created because nutrition is a complex field and our team of experienced professionals can help guide you through the mine field of conflicting information available. Our nutritionists will work with you as an individual to provide inspiration and motivation. They will also use laboratory tests if necessary, to discover where your personal imbalances may lie.

Increasingly there is more and more information surrounding the use of nutritional medicine to improve health. Our approach is both scientific and holistic. We use the lastest testing available to understand how your nutritional status is affecting your health. These tests may include allergy testing, nutritional evaluation, digestive analysis, hormone profiling, thyroid function or detoxification capacity for example. We then offer you detailed advice to help correct any imbalances and restore the body to optimum health

Our team is led by Amanda Moore who has worked with many Bodydoctor clients over previous years. Amanda obtained her BSc from Nottingham University and trained as a nutritionist with The Institute of Optimum Nutrition for a further three years, where she now also manages the nutrition clinic. Amanda also acts as a consultant nutritionist for a number of organisations, writes for magazines and journals and runs seminars on womens' and children's health. She is a registered member of the British Association of Nutritional Therapists

IMPROVE VITALITY AND PERFORMANCE

You may want to improve your productivity and vitality, look younger and fitter or prepare to run the marathon. Whatever your objective, the stresses and strains of modern life can mean performance levels, concentration and energy may be less than ideal. Our nutritionists can help you improve your nutritional status, optimise your diet and support you in making necessary changes. You can feel better than you ever imagined!

SPECIALIST HELP WHEN IT'S NEEDED

Alternatively you may require specialist help to:

• Prepare for a healthy pregnancy
• Improve fertility
• Manage female hormones
• Reduce cholesterol
• Mange diabetes
• Cope with anxiety and stress
• Improve digestion
• Improve your skin

Whatever your goal, a tailored one-to-one programme with one of our nutrition experts can help.

Further Nutrition Information:
Clinic brochure (PDF)
Price list
Tests

The Bodydoctor fitness training, nutrition programmes and holistic therapists are available at our Bodydoctor Interactive, Eaton Sq London SW1 centre please call 0207 235 2211

GET FIT. LOSE FAT. CALL THE DOC: 0207 235 2211