BODYDOCTOR TWIN PACK BOOK + DVD Gym and Home (using a Swiss ball and dumbells) Use
This offer consisting of the Bodydoctor Book (home and gym workouts and extensive nutrition and recipes) and DVD, which is a full tutorial, demonstrating how to do each exercise correctly (gym and home workout) is available now for the price of £50 for UK mainland delivery only (£65 for rest of the world).
Using the advice in this book, in just six weeks you could lose a stone, trim up to five inches from your waist and double your fitness. From the celebrity trainer who's worked with stars including Ant and Dec, Frank Lampard, Jermaine Defoe, Kate Moss, Meg Matthews, Rachel Weisz, Rio Ferdinand and Sophie Dahl. The book features: case studies including interviews with Ant and Dec and Rio Ferdinand; exercises which use gym equipment, the Swiss Ball, or simply hand weights at home; a diet plan which uses low glycaemic index foods and tackles the sugar and insulin problem (Syndrome X) many people are finding makes them resistant to weight loss; and tips from an osteopath.
Look Inside The Book and DVD
Click on these images to see pages from the book.
Look Inside The Programme
Click on these images to view sample exercises on the DVD included in the programme.
Safe Positioning With Resistance Exercises on a Swiss Ball
Seated Lateral Raise
Lunges
Flexibility
What They Say..
'The most memorable weight losses ever' Glamour magazine 12th March 2002
‘Lose weight and gain fitness in record time. With the Bodydoctor’s programme anything’s possible.’ THE SUNDAY TIMES
‘The gym’s answer to The Naked Chef’ SUNDAY EXPRESS
‘London’s personal trainer of the moment, this is the man who helped Rachel Weisz slim down from a size 12 to a svelte 8 for The Mummy Returns, and showed Sophie Dahl how to shed 2st 7lb and three dress sizes…And Kate Moss followed his fitness plan to get back into shape after giving birth.’ ZEST
Click here to view what Amazon book buyers around the world have been saying.
These goods will be deliverd by courier and must be signed for. You have the right to cancel your purchase by giving written notice to us by post or e-mail within seven working days after you receive these goods. If so you must return these goods to us at your cost. You will be charged £20 for administration and delivery in the event of returning these goods.
Take the Bodydoctor to the gym with you for every workout. Do it right every
time, get results all the time, turn your efforts into results. See the workout
video at home, take the manual to the gym or health club. » Read more
Delivery takes within 10 working days by courier and must be signed for. Click the payment button below to be directed to the payment page. Please note this payment page only gives provision for delivery to your billing address. If you require delivery to an alternate address please email us with your transaction ID, billing address and alternate address after you have placed your order.
ORDER HERE
You have the right to return the programme within 30 days of delivery receipt. An administration fee of £20 will be deducted from your refund amount.
A lot of the lads had no strength, but David's special training methods made them fitter and stronger. Harry Redknapp
This offer consisting of the Bodydoctor Book (home and gym workouts and extensive nutrition and recipes) and DVD, which is a full tutorial, demonstrating how to do each exercise correctly (gym and home workout) is available now for the price of £50 for UK mainland delivery only (£65 for rest of the world).
