The Bodydoctor TWINPACK

The gift of health and fitness

Personal Training Bodydoctor Twin Pack

Complete personal training and nutritional advice.

The Bodydoctor twin pack includes Personal Training DVD and Fitness Book Gym and Home Use (using a Swiss ball and dumbells)
Using the advice in this book, in just six weeks you could lose a stone, trim up to five inches from your waist and double your fitness.

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Personal Fitness Book and DVD

Bodydoctor Fitness Book (home and gym workouts and extensive nutrition and recipes) and Personal Training DVD.

The book features: case studies including interviews with Ant and Dec and Rio Ferdinand; exercises which use gym equipment, the Swiss Ball, or simply hand weights at home; a diet plan which uses low glycaemic index foods and tackles the sugar and insulin problem (Syndrome X) many people are finding makes them resistant to weight loss; and tips from an osteopath.

Buy the Twin Pack

'The most memorable weight losses ever' Glamour magazine

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This offer consisting of the Bodydoctor Fitness Book (home and gym workouts and extensive nutrition and recipes) and Personal Training DVD, which is a full tutorial, demonstrating how to do each exercise correctly (gym and home workout) is available now for the price of £50 for UK mainland delivery only (£65 for rest of the world).

Using the advice in this book, in just six weeks you could lose a stone, trim up to five inches from your waist and double your fitness. From the celebrity trainer who's worked with stars including Ant and Dec, Frank Lampard, Lily Allen, Russell Brand, Gerard Butler, Jermaine Defoe, Kate Moss, Meg Matthews, Rachel Weisz, Rio Ferdinand and Sophie Dahl. The book features: case studies including interviews with Ant and Dec and Rio Ferdinand; exercises which use gym equipment, the Swiss Ball, or simply hand weights at home; a diet plan which uses low glycaemic index foods and tackles the sugar and insulin problem (Syndrome X) many people are finding makes them resistant to weight loss; and tips from an osteopath.

Look Inside The Fitness Book : Click on these images to see pages from the book.

Twin Pack 1 Twin Pack 2 Twin Pack 3 Twin Pack 4

You have the right to return the programme within 30 days of delivery receipt. An administration fee of £20 will be deducted from your refund amount.