• Are you struggling to lose weight?
• Are you tired all the time?
• Are you preparing for pregnancy or recovering from giving birth?
• Do you have high cholesterol, high triglycerides or fat around the middle?
• Are your hormones causing havoc?
• Preparing for athletic competition or marathon?

Our specialist team of nutritionists will work with you as an individual to provide inspiration and motivation but more importantly to tailor a programme that takes into account your current metabolic and nutritional health.

Our 12 week programme begins by having blood tests to determine your nutritional and metabolic health and a programme will subsequently be designed for you – but we won’t abandon you there, your nutritionist will meet regularly with you to help and guide you and make any adjustments to your programme that are necessary.

Whatever your starting point or objectives our nutritionists can help improve your health and vitality. The Nutrition Team have been all educated to MSc level in nutrition at top UK universities, hold qualifications from the Institute of Functional Medicine in the U.S and are experienced nutritionists, who have each been in practice for at least 10 years. Collectively the team has experience of working with professional UK sports teams and athletes, running leading UK nutrition clinics, guiding UK nutritional recommendations for female health nutrition and have published books for the general public as well as academic papers.